CONFIRMED DATE PENDING REOPENING…

Bring your mat to Memphis Made Brewery to practice yoga for an hour, then let the beers flow too. Stay to socialize with your fellow yogis or have your friends and family meet up after class. Maybe even enjoy the day’s food truck?

$10 CASH class includes your first beer on the house!

First brewery class of many, so check in for updates here or on instagram @karinaghirdan

This week I’m throwing a block party. Props can make poses harder or easier; which will it be?

Never the same class twice!

NEW DONATION BASED CLASS STARTING AT THE MISSOULA FOOD BANK AND COMMUNITY CENTER EVERY TUESDAY EVENING IN MARCH.

ALL LEVELS WELCOME! BRING YOUR OWN MAT OR BORROW ONE. BREATHING IS FREE, SO FLOW WITH ME. DEVELOP CORE AWARENESS AS YOU GET ALIGNMENT CUES AND OPTIONAL HANDS-ON ADJUSTMENTS.

$5 SUGGESTED CASH DONATION DIRECTLY BENEFITS THE MISSOULA FOOD BANK AND COMMUNITY CENTER. NO DONATION TOO BIG OR TOO SMALL, OR NO DONATION AT ALL!

NEW DONATION BASED CLASS STARTING AT THE MISSOULA FOOD BANK AND COMMUNITY CENTER EVERY FRIDAY MORNING IN MARCH.

ALL LEVELS WELCOME! BRING YOUR OWN MAT OR BORROW ONE. BREATHING IS FREE, SO FLOW WITH ME. DEVELOP CORE AWARENESS AS YOU GET ALIGNMENT CUES AND OPTIONAL HANDS-ON ADJUSTMENTS.

$5 SUGGESTED CASH DONATION DIRECTLY BENEFITS THE MISSOULA FOOD BANK AND COMMUNITY CENTER. NO DONATION TOO BIG OR TOO SMALL, OR NO DONATION AT ALL!